What is it:

A popular dish made widely throughout the Caribbean that features the main dark and leafy vegetable known as callaloo in Jamaica {or water spinach in other nations}. The preparation of this dish in Jamaica includes steaming the callaloo leaves and then cooking with saltfish or mackerel, salt, onions, and scallions.


What to eat with:



Bammy, fried or boiled dumplings.


Fun Facts:

The callaloo leaf belongs to the amaranth family.